Aromatherapy for Body & Emotional Healing – Course Structure
Module 1: Introduction to Aromatherapy
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What is aromatherapy?
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History & science behind essential oils
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Safety guidelines & dilution basics
Module 2: Essential Oils for Physical Healing
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Top oils for pain relief, inflammation & immunity
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Blending for muscle relaxation, headaches & sleep
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Application methods (massage, compresses, baths)
Module 3: Essential Oils for Emotional Wellness
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Oils for stress, anxiety & mood enhancement
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Calming vs. uplifting blends
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Inhalation techniques for emotional balance
Module 4: Creating Custom Blends
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Synergistic blending principles
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DIY recipes for body & emotional support
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Carrier oils & proper dilution
Module 5: Practical Aromatherapy Routines
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Daily self-care rituals
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Aromatherapy for meditation & mindfulness
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Troubleshooting common issues
Bonus: Resources & Next Steps
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Recommended oils & tools
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Q&A & personalized guidance
Format:
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Interactive lessons
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Hands-on blending exercises
Perfect for beginners & wellness seekers! 🌿💖
Highlights
💖Experience the essential oils in class: Hands on head therapy
digestive system, respiratory system, shoulder therapy, Breath work, aromatherapy insights card reading.
💖Bring back 4 customized essential oil lend (you can pick your own recipe: physical issues, emotional issues, chakra energy healing, calming and soothing, sleeping issues, hormone issues, grounding, for meditation… etc up to your own creativity
💖Bring back Introductory kit of 3 premium grade of Pure essential oil x 5ml